100g of Vanilla Irish Yogurt contains 45 calories (kcal), 5.6g protein, 7.8g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.6 g
01.32.25.6
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
5.6
protein
7.8
carbs
0.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 57%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 7.8g | |
| Sugars | 6g | moderate |
| Fibre | 0.5g | |
| Protein | 5.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Vanilla Irish Yogurt?
Vanilla Irish Yogurt contains 45 kcal per 100g.
Is Vanilla Irish Yogurt ultra-processed?
Vanilla Irish Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
N thee vanilla flavoured yogurt with sweetener Ingredients 90% Fat Free Yogurt (Milk), Water, Maize Starch, Natural Vanila Favouring, Carrot Juice Concentrate, 0.04% Extracted and Ground Vanilla Pod Lemon Juice Concentrate, Sweetener: Sucralose. Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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