100g of Ofen-Lachsseite contains 267 calories (kcal), 19.1g protein, 1.6g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.1 g
0813.426.7
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
267
kcal
19.1
protein
1.6
carbs
20.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 2%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 20.5g | high |
| Saturated | 3g | moderate |
| Carbs | 1.6g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 19.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ofen-Lachsseite?
Ofen-Lachsseite contains 267 kcal per 100g.
Is Ofen-Lachsseite ultra-processed?
Ofen-Lachsseite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
97,5 % Lachsseite mit Haut, 2,5 % Paprika-Tomaten-Würzmischung (Gewürze, 24,9 % getrocknete Tomaten, Speisesalz, 15,6 % Tomatenpulver, 8,7% Paprika, Kräuter, natürliches Aroma)
Category
Other Servings
Related lists
English
