100g of Mince Pies contains 384 calories (kcal), 3.3g protein, 57.9g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 5.2 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 3.3 g
011.519.238.4
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
3.3
protein
57.9
carbs
14.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 61%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 5.2g | high |
| Carbs | 57.9g | |
| Sugars | 33g | high |
| Fibre | 3.5g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mince Pies?
Mince Pies contains 384 kcal per 100g.
Is Mince Pies ultra-processed?
Mince Pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
49% Mincemeat Filling (Sugar, Bramley Apple Purée, 16% Raisins, Glucose Syrup, 8% Sultanas, Apricot Filling [Glucose-Fructose Syrup, Apricot Purée, Sugar, Gelling Agent: Pectins; Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Preservative: Potassium Sorbate], 3.5% Currants, Candied Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide], Vegetable Oils [Palm, Rapeseed], Ground Mixed Spices [Cinnamon, Coriander, Dill, Ginger, Nutmeg, Cloves], Acids: Acetic Acid, Citric Acid; Roasted Barley Malt Extract, Preservatives: Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide; Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Preservative: Potassium Sorbate.
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
