100g of 2 Chocolate sponge puddings contains 307 calories (kcal), 4.2g protein, 50.4g carbs and 7.3g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 4.2 g
09.215.430.7
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
307
kcal
4.2
protein
50.4
carbs
7.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 71%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 50.4g | |
| Sugars | 36g | high |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 2 Chocolate sponge puddings?
2 Chocolate sponge puddings contains 307 kcal per 100g.
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