Lardons

4056489553281 · opf
Scan with your phone

100g of Lardons contains 270 calories (kcal), 15g protein, 0.5g carbs and 23g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 270 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
270
kcal
15.0
protein
0.5
carbs
23.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 1% Fat 77%
NutrientAmountLevel
Energy270 kcal
Fat23ghigh
Saturated8.5ghigh
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein15g
Salt1.8ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 270 kcal per 100g.