bio organic humus

by chef select, Perla Table Foods
200g
4056489550617 · opf
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100g of bio organic humus contains 253 calories (kcal), 7.8g protein, 9.4g carbs and 18.9g fat.

Sauce

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
SaltSome salt 1.1 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinSource of protein 7.8 g
FibreHigh fibre 7.2 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
253
kcal
7.8
protein
9.4
carbs
18.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 16% Fat 71%
NutrientAmountLevel
Energy253 kcal
Fat18.9ghigh
Saturated2gmoderate
Carbs9.4g
Sugars2.4glow
Fibre7.2g
Protein7.8g
Salt1.1gmoderate

Common Questions

How many calories are in bio organic humus?
bio organic humus contains 253 kcal per 100g.
Is bio organic humus ultra-processed?
bio organic humus is NOVA group 3 (processed).

Ingredients

47% gekochte Kichererbsen (Kichererbsen, Wasser), Wasser, 12% Sesampaste, Rapsöl, 8% eingelegte rote Paprika (Paprika, Speisesalz, Säureregulator: Citronensäure), Branntweinessig, Zucker, 2% gekochte Kichererbsen (Kichererbsen, Wasser, Antioxidationsmittel: Ascorbinsäure), Speisesalz, Gewürze, Petersilie. Kann Spuren von Eiern, Fisch, glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten, Senf und Soja enthalten.

Allergens

Sesame
As declared on the label — always check the packaging.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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