Wheat Rusks

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100g of Wheat Rusks contains 452 calories (kcal), 12.2g protein, 64.2g carbs and 15.6g fat.

Negative

per 100 g
EnergyHigh calorie density 452 kcal
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1.3 g
ProteinLow protein 12.2 g

Positive

per 100 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
452
kcal
12.2
protein
64.2
carbs
15.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 58% Fat 31%
NutrientAmountLevel
Energy452 kcal
Fat15.6gmoderate
Saturated2.6gmoderate
Carbs64.2g
Sugars4glow
Fibre?
Protein12.2g
Salt1.3gmoderate

Common Questions

How many calories are in Wheat Rusks?
Wheat Rusks contains 452 kcal per 100g.