Okras in tomato sauce

by Eridanous

280 g

4056489540557 · opf

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100g of Okras in tomato sauce contains 101 calories (kcal), 2.1g protein, 4.5g carbs and 7.5g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

ProteinLow protein 2.1 g

035.110.1

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

2.1

protein

4.5

carbs

7.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 19% Fat 72%

Nutrient	Amount	Level
Energy	101 kcal
Fat	7.5g	moderate
Saturated	1.3g	low
Carbs	4.5g
Sugars	2.6g	low
Fibre	3.7g
Protein	2.1g
Salt	1.3g	moderate

Common Questions

How many calories are in Okras in tomato sauce?

Okras in tomato sauce contains 101 kcal per 100g.

Is Okras in tomato sauce ultra-processed?

Okras in tomato sauce is NOVA group 3 (processed).

Ingredients

57% okra, 36% salsa di pomodoro (acqua, cipolla 8.3%, purea di pomodoro, 6.2% pomodori pelati, sale, aceto di vino, zucchero, olio di soia, prezzemolo, aglio, pepe, pepe nero), olio di _soia_. Può contenere tracce di _sedano_.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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