100g of Uszka z kapustą i grzybami contains 219 calories (kcal), 7.2g protein, 42.2g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.61121.9
FibreSource of fibre 5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
7.2
protein
42.2
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 42.2g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 7.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Uszka z kapustą i grzybami?
Uszka z kapustą i grzybami contains 219 kcal per 100g.
Is Uszka z kapustą i grzybami ultra-processed?
Uszka z kapustą i grzybami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, semolina, 18% sauerkraut (white cabbage, salt), water, 3% bay bolete, 2% mushrooms, wheat fibre, 1% dried Boletus edulis, salt, potato flakes, fried onion (onion, rapeseed oil, wheat flour, salt), rapeseed oil, spices, mixed vegetables (carrot, parsnip, onion, parsley root).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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