100g of Chrzan contains 152 calories (kcal), 4.5g protein, 10g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 4.5 g
04.67.615.2
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
4.5
protein
10.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 28%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 10g | |
| Sugars | 2.9g | low |
| Fibre | 4.5g | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chrzan?
Chrzan contains 152 kcal per 100g.
Is Chrzan ultra-processed?
Chrzan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60 % korzeń chrzanu tarty, woda, olej rzepakowy, ocet spirytusowy, cukier, sól, regulator kwasowości: kwas cytrynowy; substancje zagęszczające: guma guar, guma ksantanowa, przeciwutleniacz: pirosiarczyn sodu.
Category
Other Servings
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