Coconut Milk

by Freshona
400 ml
4056489528005 · opf
Scan with your phone

100ml of Coconut Milk contains 167 calories (kcal), 0.7g protein, 2.3g carbs and 17.3g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 14.1 g
EnergyHigh calorie density 167 kcal
ProteinLow protein 0.7 g
FibreLow fibre 0.6 g

Positive

per 100 ml
SugarLow sugar 1.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
167
kcal
0.7
protein
2.3
carbs
17.3
fat

Nutrition Facts per 100ml

Protein 2% Carbs 5% Fat 93%
NutrientAmountLevel
Energy167 kcal
Fat17.3gmoderate
Saturated14.1ghigh
Carbs2.3g
Sugars1.1glow
Fibre0.6g
Protein0.7g
Salt0.1glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 167 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

81% Coconut Extract, Water, Stabilisers: Sodium Carboxy Methyl Cellulose, Xantham Gum, Guar Gum; Emulsifier: Polyoxyethylene Sorbitan Monostearate.

Category

Plant-based dairy

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français