100g of Potato croquettes contains 203 calories (kcal), 4g protein, 23g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
ProteinLow protein 4 g
06.110.220.3
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
203
kcal
4.0
protein
23.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 47%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 23g | |
| Sugars | 1g | low |
| Fibre | 2.5g | |
| Protein | 4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Potato croquettes?
Potato croquettes contains 203 kcal per 100g.
Is Potato croquettes ultra-processed?
Potato croquettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
67% Potatoes, 20% Cheese Flavoured Filling (19.6% Processed Cheese Food Preparation [Raclette Semi-hard Cheese (Milk), Water, Cheese Mix (Soft Cheese (Milk), Semi-hard Cheese (Milk), Hard Cheese (Milk)), Butter (Milk), Whey Powder (Milk), Emulsifying Salts: Diphosphates, Triphosphates], Modified Maize Starch, Maize Starch), 6% Sunflower Oil, Potato Flakes (Dried Potatoes, Spices), Maize Starch, Salt, Dextrose, Milk Protein, Spices. Allergy Advice: For allergens, see ingredients in bold. Storage Instructions: Refrigerator (+5°C): 24 hours; *Food compartment (-6°C): 1 week; **Food compartment (-12°C): 1 month; ***Food compartment or freezer (-18°C) best before: see back of pack. Keep frozen. If thawed, use within 24 hours and do not refreeze. Additional Information: Suitable for Vegetarians. Visit us at www.lidl.co.uk or www.lidl.ie. Disposal: Don't Recycle.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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