100g of Crunchy muesli contains 458 calories (kcal), 10.3g protein, 58.6g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.6 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 458 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 10.3 g
013.722.945.8
Calculate by serving size
Quantity
Serving
458
kcal
10.3
protein
58.6
carbs
18.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 54%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 18.2g | high |
| Saturated | 8.4g | high |
| Carbs | 58.6g | |
| Sugars | 22.6g | high |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Crunchy muesli?
Crunchy muesli contains 458 kcal per 100g.
Is Crunchy muesli ultra-processed?
Crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain rolled oats, milk chocolate pieces (sugar, chocolate liquor, dry whole milk, cocoa butter, lecithin), white chocolate pieces (sugar, cocoa butter, dry whole milk, sweet whey powder, lecithin), sugar, palm oil, glucose-fructose, wheat germ, flour, rice flour, grain wheat flour, processed wheat alkali, corn flour, glucose-fructose, wheat flour, salt, barley malt extract, wheat dry milk, natural flavors, wheat gluten, barley malt flour, wheat malt flour, mono and diglycerides
Category
Other Servings
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