100g of Quark-Traum contains 79 calories (kcal), 7.3g protein, 12g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.7 g
0522.545
Positive
per 100 gProteinHigh protein 7.3 g
02.447.9
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
7.3
protein
12.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 37%
Carbs 61%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 12g | |
| Sugars | 11.7g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark-Traum?
Quark-Traum contains 79 kcal per 100g.
Is Quark-Traum ultra-processed?
Quark-Traum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark und Joghurt aus entrahmter Milch mit 16% Speisequark, 39% Joghurt aus Wich, Zucker, 5,1% Himbeeren, aus Himbeersaftkonzentrat, Därke, färbende Pflanzen - te, Süßkartoffel, Apfel, zentrat, Säureregula - Aroma (enthält Milch). enthalten in einem Becher da
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