100g of Yogurt contains 89 calories (kcal), 3.3g protein, 11.6g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 11.6 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 3.3 g
02.74.58.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.3
protein
11.6
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 52%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 11.6g | |
| Sugars | 11.6g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 89 kcal per 100g.
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