7 cereali cotti al vapore

by Kania

4056489523772 · opf

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100g of 7 cereali cotti al vapore contains 161 calories (kcal), 4.7g protein, 25g carbs and 3.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 161 kcal

0150400800

ProteinLow protein 4.7 g

04.88.116.1

Positive

per 100 g

FibreSource of fibre 4 g

03612

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

161

kcal

4.7

protein

25.0

carbs

3.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 66% Fat 22%

Nutrient	Amount	Level
Energy	161 kcal
Fat	3.8g	moderate
Saturated	0.7g	low
Carbs	25g
Sugars	0.4g	low
Fibre	4g
Protein	4.7g
Salt	0.6g	moderate

Common Questions

How many calories are in 7 cereali cotti al vapore?

7 cereali cotti al vapore contains 161 kcal per 100g.

Is 7 cereali cotti al vapore ultra-processed?

7 cereali cotti al vapore is NOVA group 3 (processed).

Ingredients

Acqua, riso, grano duro, quinoa, quinoa, riso,bulgur , 2,85% lenticchie, 2% olio extravergine di oliva, 0,75% sale marino.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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