100g of Pan de centeno 52% contains 272 calories (kcal), 12g protein, 31.3g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.213.627.2
FibreHigh fibre 12 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
12.0
protein
31.3
carbs
8.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 51%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 31.3g | |
| Sugars | 4.2g | low |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan de centeno 52%?
Pan de centeno 52% contains 272 kcal per 100g.
Is Pan de centeno 52% ultra-processed?
Pan de centeno 52% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
26% harina de centeno, harina integral de trigo, agua, 10,5% semillas de girasol, levadura, gluten de trigo, 3% harina integral de cebada malteada, azúcar, sal, 1,2% aceite de girasol, conservadores: propionato cálcico, ácido sórbico, sorbato potásico; emulgentes: ésteres monoacetil y diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos, monoglicéridos y diglicéridos de ácidos grasos, estearoil-2-lactilato sódico; harina de trigo, fibra de trigo, agente de tratamiento de la harina: ácido ascórbico. Puede contener trazas de semillas de sésamo y soja.
Category
Other Servings
Related lists
English
Español
