100g of Light Soy Sauce contains 24 calories (kcal), 2.2g protein, 3.2g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 15.3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 2.2 g
00.71.22.4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
2.2
protein
3.2
carbs
0.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 57%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.2g | |
| Sugars | 2g | low |
| Fibre | 0.5g | |
| Protein | 2.2g | |
| Salt | 15.3g | high |
Common Questions
How many calories are in Light Soy Sauce?
Light Soy Sauce contains 24 kcal per 100g.
Is Light Soy Sauce ultra-processed?
Light Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
51% Soy Sauce Extract (Water, Soya Beans, Wheat Flour, Salt), Water, Salt, Sugar, Colour: Plain Caramel; Preservative: Potassium Sorbate; Sweetener: Acesulfame K.
Category
Other Servings
Related lists
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