100g of Greek Lemon Yogurt contains 130 calories (kcal), 3.5g protein, 10g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SugarSome sugar 9.2 g
0522.545
ProteinLow protein 3.5 g
03.96.513
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
3.5
protein
10.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 31%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 5.7g | high |
| Carbs | 10g | |
| Sugars | 9.2g | moderate |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Lemon Yogurt?
Greek Lemon Yogurt contains 130 kcal per 100g.
Is Greek Lemon Yogurt ultra-processed?
Greek Lemon Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (Milk), Sugar, Water, 3% Lemon Juice from Concentrate, Maize Starch, Flavouring, Stabiliser: Pectins Colour: Curcumin. Allergy Advice For allergens see ingredients in bold. کیے a Albas LDL
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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