100g of Sourdough Crumpets contains 173 calories (kcal), 5.6g protein, 34.5g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
05.28.617.3
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
5.6
protein
34.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 34.5g | |
| Sugars | 2.5g | low |
| Fibre | 2.7g | |
| Protein | 5.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sourdough Crumpets?
Sourdough Crumpets contains 173 kcal per 100g.
Is Sourdough Crumpets ultra-processed?
Sourdough Crumpets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 5% Wheat and Rye Sourdough (Water, Wheat Flour, Rye Flour), Raising Agents: Diphosphates, Potassium Carbonates; Fermented Wheat Flour, Sugar, Salt, Yeast.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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