smoked ham
4056489517795 · opf
100g of smoked ham contains 121 calories (kcal), 17.7g protein, 0.1g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17.7 g
03.66.117.7
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
17.7
protein
0.1
carbs
5.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 0%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 17.7g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in smoked ham?
smoked ham contains 121 kcal per 100g.
Other Servings
Related lists
English
