Wafer thin cooked ham
4056489517696 · opf
100g of Wafer thin cooked ham contains 107 calories (kcal), 21.8g protein, 0.5g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.8 g
03.25.421.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
21.8
protein
0.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 82%
Carbs 2%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21.8g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Wafer thin cooked ham?
Wafer thin cooked ham contains 107 kcal per 100g.
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