100g of Caramel yogurt contains 186 calories (kcal), 2.6g protein, 20.1g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.2 g
01.5510
SugarSome sugar 18.8 g
0522.545
EnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 2.6 g
05.69.318.6
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
186
kcal
2.6
protein
20.1
carbs
10.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 43%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 7.2g | high |
| Carbs | 20.1g | |
| Sugars | 18.8g | moderate |
| Fibre | 0.5g | |
| Protein | 2.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Caramel yogurt?
Caramel yogurt contains 186 kcal per 100g.
Is Caramel yogurt ultra-processed?
Caramel yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pot 150g 14% sweetened full fat yogurt with 20% caramel sauce ingredients yogurt (milk), sugar, water, 6,0% caramel syrup (nvert sung syrup, skimmed milk powder, whole milk powder, coconut oil, butter emulsifier: rapeseed lecithins), 6,0% caramel sauce (glucose-fructose sugar, sweetened condensed milk [milk, sugar), water), modified ma caramel sugar syrup, stabiliser: pectins, acidity regulator: citric acid allergy advice for allergens, see ingredients in bold, of the eference intake cal energy storage instructions keep refrigerated,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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