100g of Ratatouille contains 43 calories (kcal), 1.3g protein, 6.3g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 1.3 g
01.32.14.3
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
1.3
protein
6.3
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 6.3g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ratatouille?
Ratatouille contains 43 kcal per 100g.
Is Ratatouille ultra-processed?
Ratatouille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
69,1% ortaggi (22,6% zucchine, 17,5% pomodori, 16,9% peperoni rossi, 15,4% cipolle, 14,1% melanzane, 13,5% peperoni gialli), 15,4% pomodori triturati in succo di pomodoro (pomodori, succo di pomodoro), 9,8% patate prefritte (95% patate, olio di semi di girasole, destrosio), acqua, 1,1% doppio concentrato di pomodoro, olio extra vergine d'oliva, aroma naturale, sale da cucina, aglio, amido modificato, zucchero, cipolla dorata in polvere, 0,075% basilico, 0,022% rosmarino, 0,015% timo, peperoncino di Cayenna macínato.
Category
Other Servings
Related lists
English
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