100g of Quark Traum contains 80 calories (kcal), 7g protein, 12.5g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.9 g
0522.545
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 7 g
02.448
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
7.0
protein
12.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 35%
Carbs 63%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 12.5g | |
| Sugars | 11.9g | moderate |
| Fibre | 0.7g | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Quark Traum?
Quark Traum contains 80 kcal per 100g.
Is Quark Traum ultra-processed?
Quark Traum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
44% Speisequark, 38% Joghurt aus entrahmter Milch, Zucker, 3,6% Limettensaft aus Limettensaftkonzentrat, modifizierte Stärke, Säureregulator: Natriumcitrate, Citronensäure; Verdickungsmittel: Guarkernmehl; 0,04% Holunderblütenextrakt, färbendes Saflorkonzentrat, Aroma. *hoher Proteingehalt, enthalten in einem Becher von 500 g.**leicht, da
Category
Other Servings
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