100g of Mâche contains 30 calories (kcal), 2g protein, 3.6g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 2 g
00.91.53
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.0
protein
3.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 53%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 1.5g | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in Mâche?
Mâche contains 30 kcal per 100g.
Category
Other Servings
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