Filetes merluza empanada

by Lidl, Ocean Sea
4056489511717 · opf
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100g of Filetes merluza empanada contains 225 calories (kcal), 12g protein, 19.2g carbs and 10.9g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
225
kcal
12.0
protein
19.2
carbs
10.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 34% Fat 44%
NutrientAmountLevel
Energy225 kcal
Fat10.9gmoderate
Saturated1.5glow
Carbs19.2g
Sugars0.3glow
Fibre0g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in Filetes merluza empanada?
Filetes merluza empanada contains 225 kcal per 100g.
Is Filetes merluza empanada ultra-processed?
Filetes merluza empanada is NOVA group 3 (processed).

Ingredients

65% merluza del Cabo (Merluccius capensis/Merluccius paradoxus), harina de trigo, aceite de girasol, almidón de maíz, agua, antioxidante: ácido cítrico; levadura, sal, especias (pimentón, cúrcuma). Puede contener trazas de moluscos, crustáceos y huevo. O

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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