100g of Alubias negra contains 288 calories (kcal), 22g protein, 30g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
08.614.428.8
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
288
kcal
22.0
protein
30.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 52%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 3g | low |
| Saturated | 2.9g | moderate |
| Carbs | 30g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Alubias negra?
Alubias negra contains 288 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
