100g of Harlekin contains 496 calories (kcal), 6g protein, 64g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 496 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6 g
014.924.849.6
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
496
kcal
6.0
protein
64.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 23g | high |
| Saturated | 15g | high |
| Carbs | 64g | |
| Sugars | 34g | high |
| Fibre | 4.3g | |
| Protein | 6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Harlekin?
Harlekin contains 496 kcal per 100g.
Category
Other Servings
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