Lentejas

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100g of Lentejas contains 307 calories (kcal), 24g protein, 36g carbs and 19g fat.

Negative

per 100 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 307 kcal

Positive

per 100 g
ProteinHigh protein 24 g
FibreHigh fibre 25 g

Calculate by serving size

Quantity
Serving
307
kcal
24.0
protein
36.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 35% Fat 42%
NutrientAmountLevel
Energy307 kcal
Fat19ghigh
Saturated3gmoderate
Carbs36g
Sugars12gmoderate
Fibre25g
Protein24g
Salt?

Common Questions

How many calories are in Lentejas?
Lentejas contains 307 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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