100g of Nonfat yogurt contains 73 calories (kcal), 8.7g protein, 10g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.7 g
02.23.78.7
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
8.7
protein
10.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 54%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 9.3g | moderate |
| Fibre | 0g | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nonfat yogurt?
Nonfat yogurt contains 73 kcal per 100g.
Is Nonfat yogurt ultra-processed?
Nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade A nonfat milk, sugar, water, corn starch, natural flavor, fruit and vegetable juice (color), carob bean gum.
Category
Other Servings
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