100g of Office Box contains 146 calories (kcal), 5.5g protein, 21g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6.7 g
0522.545
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.47.314.6
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow energy density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
5.5
protein
21.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 21g | |
| Sugars | 6.7g | moderate |
| Fibre | 0.7g | |
| Protein | 5.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Office Box?
Office Box contains 146 kcal per 100g.
Is Office Box ultra-processed?
Office Box is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reis gekocht, Wasser, Reis, Sonnenblumenöl, Reissessig, Zucker, Speisesalz, Feuchthaltemittel, Sorbit, Glycerin, Lachs, Sojasauce, Wasser, Sojabohnen, Weizen, Speisesalz, Zucker, Sesamöl, Speiseöl, Reissessig, Sesamsamen, Chiliflocken, Gurke, Avocado mariniert, Ascorbinsäure, Zitronensäure, Surimi-Krebsfleischimitat, Fischmuskeleiweiß, Weizenstärke, Zucker, Speiseöl, Aroma, Hühnereiweißpulver, Paprikaaroma, Fischrogen-Imitat, Algenextrakt, Wasser, Speisesalz, Gewürze, Säuerungsmittel, Citronensäure, Stabilisator, Xanthan, Kaliumsalz, Natriumacetat, Farbstoff, Paprikaaroma, Frischkäse, Milchproteine, Speisesalz, Verdickungsmittel, Guarkernmehl, Senfmehl, Wasabipulver, Senfextrakt, Farbstoffe, Kurkumin, Kupferhaltiges Chlorophyllin, Chlorophyllin, Spuren von Sulfiten
Related lists
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