100g of Edle Matjesfilet contains 162 calories (kcal), 11g protein, 0.7g carbs and 12.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.6 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
04.98.116.2
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
11.0
protein
0.7
carbs
12.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 2%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Edle Matjesfilet?
Edle Matjesfilet contains 162 kcal per 100g.
Is Edle Matjesfilet ultra-processed?
Edle Matjesfilet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
85 % Matjesfilets (Heringsfilets, Speisesalz, Branntweinessig, Dextrose, Säuerungsmittel: Citronensäure, Äpfelsäure; Antioxidationsmittel: Ascorbinsäure), 11 % eingelegte Zwiebeln (Zwiebeln, Wasser, Speisesalz, Säuerungsmittel: Essigsäure, Citronensäure; Antioxidationsmittel: Ascorbinsäure), Rapsöl.
Category
Other Servings
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