100g of Kohlrouladen contains 97 calories (kcal), 5.1g protein, 4.8g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 5.1 g
02.94.99.7
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
5.1
protein
4.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 21%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 4.8g | |
| Sugars | 3g | low |
| Fibre | 2.5g | |
| Protein | 5.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kohlrouladen?
Kohlrouladen contains 97 kcal per 100g.
Is Kohlrouladen ultra-processed?
Kohlrouladen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68% White Cabbage, 23% Minced Pork, Water, Onion, Breadcrumbs (Wheat Flour, Salt, Yeast), Salt, Seasoning (Hydrolysed Rapeseed Protein, Hydrolysed Maize Protein, Hydrolysed Soja Protein), Spices, Marjoram, Glucose Syrup, Spice Extracts. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Category
Other Servings
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