100g of Spinach, Red paper & Feta Quiche contains 249 calories (kcal), 7.3g protein, 19.2g carbs and 15.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 7.3 g
07.512.524.9
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
7.3
protein
19.2
carbs
15.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 31%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 8.3g | high |
| Carbs | 19.2g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spinach, Red paper & Feta Quiche?
Spinach, Red paper & Feta Quiche contains 249 kcal per 100g.
Category
Other Servings
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