Lemon & pepper cod bites

4056489480143 · opf
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100g of Lemon & pepper cod bites contains 218 calories (kcal), 11.2g protein, 24.4g carbs and 7.7g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 11.2 g
FibreSource of fibre 3.1 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
218
kcal
11.2
protein
24.4
carbs
7.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 46% Fat 33%
NutrientAmountLevel
Energy218 kcal
Fat7.7gmoderate
Saturated0.6glow
Carbs24.4g
Sugars1.1glow
Fibre3.1g
Protein11.2g
Salt0.7gmoderate

Common Questions

How many calories are in Lemon & pepper cod bites?
Lemon & pepper cod bites contains 218 kcal per 100g.

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