SEED MIX

by Alesto
250g
4056489479475 · opf
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100g of SEED MIX contains 576 calories (kcal), 23g protein, 12.7g carbs and 46.3g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 576 kcal

Positive

per 100 g
ProteinSource of protein 23 g
FibreHigh fibre 8.7 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
576
kcal
23.0
protein
12.7
carbs
46.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 9% Fat 75%
NutrientAmountLevel
Energy576 kcal
Fat46.3ghigh
Saturated6ghigh
Carbs12.7g
Sugars1.3glow
Fibre8.7g
Protein23g
Salt0glow

Common Questions

How many calories are in SEED MIX?
SEED MIX contains 576 kcal per 100g.
Is SEED MIX ultra-processed?
SEED MIX is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

35% Sunflower Seeds, 35% Pumpkin Seeds, 15% Hemp Seeds, 15% Golden Linseed, traces (Nuts, Peanuts, Sesame)

Category

Nuts & seeds

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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