100g of Cordon bleu contains 105 calories (kcal), 3.9g protein, 8.6g carbs and 5.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 3.9 g
03.15.310.5
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
3.9
protein
8.6
carbs
5.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 34%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 8.6g | |
| Sugars | 1g | low |
| Fibre | 1.7g | |
| Protein | 3.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 105 kcal per 100g.
Category
Other Servings
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