Dakos

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100g of Dakos contains 374 calories (kcal), 11g protein, 69.4g carbs and 3.6g fat.

Negative

per 100 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 10.4 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
374
kcal
11.0
protein
69.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy374 kcal
Fat3.6gmoderate
Saturated1glow
Carbs69.4g
Sugars3.6glow
Fibre10.4g
Protein11g
Salt?

Common Questions

How many calories are in Dakos?
Dakos contains 374 kcal per 100g.