100g of Chicken Tikka Masala contains 153 calories (kcal), 7g protein, 16.3g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.67.715.3
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
7.0
protein
16.3
carbs
6.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 43%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 16.3g | |
| Sugars | 2g | low |
| Fibre | 1.2g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 153 kcal per 100g.
Is Chicken Tikka Masala ultra-processed?
Chicken Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
44% Saffron Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin Seeds, Turmeric, Cardamom Pods, Ground Cinnamon, Saffron), 36% Tikka Sauce (Onion, Single Cream (Milk), Water, Tomato, Butter (Milk), Yogurt (Milk), Tomato Purée, Garlic Purée, Rapeseed Oil, Cashew Purée [Water, Cashews], Ginger Purée, Dried Coriander, Salt, Paprika, Coriander Leaf, Sugar, Cornflour, Cumin, Garam Masala Seasoning [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Green Chilli, Turmeric, Colour: Paprika Extract; Cumin Seed, Fenugreek, Ground Cinnamon), 20% Cooked Marinated Chicken Breast Pieces (84% British Chicken, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Tandoori Masala Seasoning [Paprika, Chilli, Coriander, Cumin, Garlic Granules, Ground Cinnamon, Clove, Fennel, Bay Leaf, Salt, Colours: Beetroot Red, Paprika Extract; Acid: Citric Acid; Lemon Oil], Ground Paprika, Cornflour, Salt, Garam Masala Seasoning [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Green Chilli, Colour: Paprika Extract, Dried Chilli).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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