Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza
by Deluxe Lidl
520 g
4056489462217 · opf
100g of Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza contains 219 calories (kcal), 10.6g protein, 26.1g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
06.61121.9
FibreSource of fibre 3 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
10.6
protein
26.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 49%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 26.1g | |
| Sugars | 2.3g | low |
| Fibre | 3g | |
| Protein | 10.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza?
Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza contains 219 kcal per 100g.
Is Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza ultra-processed?
Italian Ham, Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Woodfired Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Wheat Gluten, Yeast, Wheat Starch, Malted Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Enzymes (Wheat), Potato Starch, Sunflower Oil), 17% Tomato Sauce (Tomatoes, Water, Salt, Sugar, Sunflower Oil, Dried Herbs, Acidity Regulator: Citric Acid; Black Pepper, Dried Garlic), 13% Mozzarella Full Fat Soft Cheese (Milk), 10% Garlic Sautéed Mushrooms (Portobello Mushrooms, Rapeseed Oil, Garlic), 7% Roasted Ham with Added Water (85% Pork, Water, Salt, Potato Starch, Corn Starch, Flavourings, Gelling Agent: Carrageenan; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 6% Mascarpone Full Fat Soft Cheese (Cream (Milk), Water, Skimmed Milk Powder, Cornflour. Buttermilk Powder, Sea Salt).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English