100g of veggie mix zucchini & bulgur contains 75 calories (kcal), 2.5g protein, 10.8g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 2.5 g
02.33.87.5
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.5
protein
10.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 52%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.3g | low |
| Carbs | 10.8g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in veggie mix zucchini & bulgur?
veggie mix zucchini & bulgur contains 75 kcal per 100g.
Is veggie mix zucchini & bulgur ultra-processed?
veggie mix zucchini & bulgur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
17,8% mrkva, 16,8% špinat, 13% kuhani bulgur (voda, durum pšenica), 10% kuhani slanutak (voda, slanutak), 9,3% cherry rajčice, 9% tikvice, 8% pečene tikvice, 7,9% crveni luk, 7,5% začinski umak (aromatizirana biljna ulja [biljna ulja (repica, suncokret), prirodna aroma], voda, povrtni temeljac [kuhinjska sol, maltodekstrin, prirodna aroma, šećer, sušeno povrće (luk, rajčica), ekstrakt mrkve, suncokretovo ulje, prirodna aroma luka], šećer, kuhinjska sol, češnjak, prirodna aroma, kaša od dumbira, kumin, rižin škrob),
Category
Other Servings
Related lists
English
Deutsch