Buckwheat & broccoli

by Greenyard Frozen Langemark, Vemondo

400 g

4056489456476 · opf

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100g of Buckwheat & broccoli contains 79 calories (kcal), 3.3g protein, 8.7g carbs and 2.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 3.3 g

02.447.9

FibreSource of fibre 3.2 g

03612

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 79 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

8.7

carbs

2.7

fat

Nutrition Facts per 100g

Protein 18% Carbs 48% Fat 34%

Nutrient	Amount	Level
Energy	79 kcal
Fat	2.7g	low
Saturated	0.3g	low
Carbs	8.7g
Sugars	2.6g	low
Fibre	3.2g
Protein	3.3g
Salt	0.5g	moderate

Common Questions

How many calories are in Buckwheat & broccoli?

Buckwheat & broccoli contains 79 kcal per 100g.

Is Buckwheat & broccoli ultra-processed?

Buckwheat & broccoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

18% carrots, 17% buckwheat (water, buckwheat), 16% spinach, 16% broccoli, 15% black beans, 7% red peppers, flavoured vegetable oils (rapeseed oil, sunflower oil, natural flavour), water, vegetable broth (salt, maltodextrin, natural flavouring, sugar, dried vegetables (onions, tomatoes), carrot extract, sunflower oil, natural onion flavouring), lemon juice, lemon peel, garlic, sugar, salt, natural flavouring, smoked paprika powder, rice starch,

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)