100g of Yogures contains 93 calories (kcal), 3.1g protein, 11.6g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.6 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.84.79.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
3.1
protein
11.6
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 51%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 11.6g | |
| Sugars | 11.6g | moderate |
| Fibre | 0g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogures?
Yogures contains 93 kcal per 100g.
Is Yogures ultra-processed?
Yogures is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
89,8% leche entera, azúcar, leche desnatada en polvo, nata, aroma, proteínas de la leche, colorante: carmín*; fermentos lácticos (Streptococcus thermophilus, Lactobacillus bulgaricus). *Solo en las variedades fresa y frutas del bosque.
Category
Other Servings
Related lists
English
Español
Français
