100g of Silken tofu contains 56 calories (kcal), 5.7g protein, 3.1g carbs and 2.1g fat.
Positive
per 100 gProteinHigh protein 5.7 g
01.72.85.7
EnergyLow calorie density 56 kcal
0150400800
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Quantity
Serving
56
kcal
5.7
protein
3.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 23%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2.1g | low |
| Saturated | ? | |
| Carbs | 3.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | ? |
Common Questions
How many calories are in Silken tofu?
Silken tofu contains 56 kcal per 100g.
Category
Other Servings
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