100g of Spinach Nuggets contains 196 calories (kcal), 3.5g protein, 30g carbs and 6.2g fat.
Negative
per 100 gSugarSome sugar 8.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 3.5 g
05.99.819.6
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
3.5
protein
30.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 30g | |
| Sugars | 8.6g | moderate |
| Fibre | 3.3g | |
| Protein | 3.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spinach Nuggets?
Spinach Nuggets contains 196 kcal per 100g.
Category
Other Servings
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