100g of Wafle zbożowe contains 378 calories (kcal), 11g protein, 75g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 11 g
011.318.937.8
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
11.0
protein
75.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 75g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Wafle zbożowe?
Wafle zbożowe contains 378 kcal per 100g.
Category
Other Servings
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