100g of Carmalised red onion relish contains 128 calories (kcal), 0.7g protein, 30.2g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 0.7 g
03.86.412.8
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
0.7
protein
30.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 2%
Carbs 96%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 30.2g | |
| Sugars | 26.1g | high |
| Fibre | 0.6g | |
| Protein | 0.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Carmalised red onion relish?
Carmalised red onion relish contains 128 kcal per 100g.
Is Carmalised red onion relish ultra-processed?
Carmalised red onion relish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, sugar, 16% caramelised red onion (red onion, brown sugar, balsamic vinegar), 14% onion, black treacle, modified maize starch, spirit vinegar, 2% cauliflower (cauliflower, acidity regulator: acetic acid, salt), acidity regulators: acetic acid, citric acid, salt, 0,7% dried onion, mustard seeds, onion powder, preservative: potassium sorbate, ground turmeric, allergy advice: for allergens, see ingredients in bold,
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