100g of Soft Mixed Fruit contains 218 calories (kcal), 2.3g protein, 47g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 42.7 g
0522.545
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 2.3 g
06.510.921.8
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
218
kcal
2.3
protein
47.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 93%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 47g | |
| Sugars | 42.7g | high |
| Fibre | 8.5g | |
| Protein | 2.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Soft Mixed Fruit?
Soft Mixed Fruit contains 218 kcal per 100g.
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