Soft Dried Figs

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100g of Soft Dried Figs contains 233 calories (kcal), 3.1g protein, 49g carbs and 0.2g fat.

Negative

per 100 g
SugarHigh sugar 44 g
ProcessingProcessed
EnergyModerate calorie density 233 kcal
ProteinLow protein 3.1 g

Positive

per 100 g
FibreHigh fibre 44.3 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
233
kcal
3.1
protein
49.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 93% Fat 1%
NutrientAmountLevel
Energy233 kcal
Fat0.2glow
Saturated0.1glow
Carbs49g
Sugars44ghigh
Fibre44.3g
Protein3.1g
Salt0.3glow

Common Questions

How many calories are in Soft Dried Figs?
Soft Dried Figs contains 233 kcal per 100g.
Is Soft Dried Figs ultra-processed?
Soft Dried Figs is NOVA group 3 (processed).

Ingredients

partially rehydrated figs, preservative: potassium sorbate,

Category